“I did my first Qi Gong class with Silvia back in 2014. Silvia is an incredible teacher who instinctively know what her students need. She is patient, kind and compassionate and I highly recommend her.” Stephanie Riley
Personalised 1 on 1 private Qigong/ Tai’ Chi sessions aim to promote the sense of wellbeing by developing awareness and mastership of your body, mind, and vital energy. I will guide and support you as we will be working towards progression and self-discipline to achieve your personal goals.
I have extensive experience (12 years) as a Qigong (Body & Brain Ki Gong) and Dahn Mu Do (Non-combat South Korean Martial Art) instructor. I have been teaching and guiding individual students as well as small and large groups at Body & Brain Centres in London, Surrey, and Brighton. I can share with you my expertise, passion, and awareness so that each private session becomes a deeper and more meaningful experience for you rather than just going through the motions and technicalities of this ancient practice.
Benefits:
- improved physical health and stamina
- stress reduction
- enhanced awareness of the body and mind
- better sleep
- injury prevention through development of proprioception (spatial awareness)
- balanced energy levels
- toned muscles
- improved circulation
- stronger nervous system
- body and mind mastership
TO BOOK PRIVATE QIGONG/ TAI’CHI SESSION
email: silvia@massage-healing.co.uk
1 session (60 Minutes) £50
Block of 10 sessions £450
PRIVATE QIGONG/ TAI’CHI SESSION AT YOUR HOME
available to book now for an additional charge:
10 miles radius from the center of Worcester no extra charge
+ add £15 for every additional 10 miles
Regular Qigong Classes @ Barton Court, Colwall, Herefordshire WR13 6HNStarting Date: 20th February 2023 Mondays: 10-11amThursdays: 6-7pm First Class: Free Trial ClassFollowing classes: £10 per class / £80 for 10 classes
